Classes

WEDNESDAYS AT THE SHERWOOD PARK UNITED CHURCH

November 1 – December 20
(No class November 15th or December 6)
9:15am – 10:30am
$85 for the 7 week session or $20 for a drop in.
Open to prorating the investment.

Email: yogapath8@gmail.com to register.

 

 

 

EXPLORING MEDITATION & ESSENTIAL OILS

Oct 16, 23, 30, Nov 6, 13, 20, 27
7:00pm -8:00pm
Held at: Pure Life Balance #1, 5408 53 Ave Edmonton, AB

Experience a different type of meditation and learn about a new essential oil each week to try it on and see how they feel. You will also learn about the science and philosophy of meditation and stress to gain a better understanding of what both are and how both can impact your life. By the end of the course, you will have 7 new essential oils to use and lots of tools and information to continue practicing at your own pace.

Week 1: Mindfulness
Week 2: Mantra & Mala
Week 3: Music
Week 4: Walking
Week 5: Chakra
Week 6: Visualization
Week 7: Yoga Nidra

**Bring a notebook and pen to take notes and document your experience**
**If you have a doterra membership, please bring your essential oils to each class.**

7 WEEK MEDITATION COURSE REGISTRATION:

1) Option 1 Includes handouts, 1yr doTERRA membership & 7 bottles of oils: $175+shipping&gst

2) Option 2 for those who already have a doTERRA membership, includes course, handouts & list of oils to bring to the classes: $100

3) Option 3 is for those who are a part of Team Pure Life/Team YogaPath, includes course, handouts & list of oils to bring to class: $70

To Register, email yogapath8@gmail.com
E-transfer best way for paymernt to yogapath8@gmail.com

 

 

***ALL REGISTRATIONS ARE FINAL SALE. NO EXCHANGES OR REFUNDS.***

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Private or Corporate Classes:

Please contact me if you would like a private class in your facility as well!

Yoga at Bedford Place in Sherwood Park

Gentle Floor Yoga Tuesday from 10:45am – 11:45am

Chair Yoga Wednesday from 11am – 12pm

Mindful Meditation Class Thursday 10:00am – 10:30am

Chair Assisted Floor Yoga Thursday from 10:45am – 11:45pm

Chair Yoga at Crystal Manor in Sherwood Park

Tuesday’s from 9:15am – 10:15am (will continue in the Fall)

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If you would like to bring yoga or meditation to your workplace, or you would like to book a private yoga, meditation or yoga therapy appointment, please email me at yogapath8@gmail.com

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