Workshops & Events


Wednesday, November 20th, 2017
7pm – 8:30pm
Held at: Pure Life Balance (#1, 5408 53Ave, Edmonton)
Investment: Your time

Email to register.



Tuesday December 12th, 2017
6:30pm – 8:30pm
Held at: YogaPath Wellness Home Studio
Investment: $40


Email to register.



Wednesday, December 13th, 2017
7pm – 8:30pm
Held at: Pure Life Balance (#1, 5408 53Ave, Edmonton)
Investment: Your time


Email to register.


Saturday, December 16th, 2017
10Am – 12pm
Held at: Pure Life Balance (#1, 5408 53Ave, Edmonton)
Investment: Your time


Email to register.




Wednesday, December 27th, 2017
7pm – 8:30pm
Held at: Pure Life Balance (#1, 5408 53 Ave, Edmonton)
Investment: Your time


Email Michelle to register:



Wednesday, January 3rd, 2018
7:00pm – 8:30pm
At Pure Life Balance (#1, 5408 53 Ave, Edmonton)

Email Michelle to register:


Saturday, January 8th, 2017
10am – 2pm
At Pure Life Balance (#1, 5408 53 Ave, Edmonton)
Investment: Your time


Email Michelle to register:


THE PATH – A Lifestyle Meditation Workshop




Will be held at the YogaPath Wellness home studio on the acreage. We will be surrounded by nature as we walk the Path together. Limited space, register early!

Investment: $350.00

“When we are no longer able to change a situation, we are challenged to change ourselves” – Victor Frankl

Join us for this five-module, three-day workshop designed to be a companion for your mental, emotional and spiritual growth. The Path is a process that that becomes a road map for your evolution by:

– Giving meaning to your suffering
– Discovering unconditional love for yourself and others
– Uncovering your hidden talents, gifts and deepest desires and then weaving them into your relationships and career
– Breaking unhealthy and unhappy habits and behaviours that have been limiting you or holding you hostage

This workshop will run 6:30 pm to 9:00 pm on Friday and 10:00 am to 4:00 pm on Saturday and Sunday. Short breaks and a lunch break will be incorporated into the schedule. Manual, Tea/water and light lunches will be provided.

Module 1: Introduction to Meditation
Your journey begins as you learn more about your personal relationship with stress, how it has impacted you in the past and how it has the potential to shape your future. All great and lasting changes begin with building a solid and safe foundation to shift from. In this session you will learn how to use the tools and wisdom of mindfulness and meditation to empower conscious and creative outcomes.

Module 2: The Shift
There are only two places we can sit, one is in the seat of the EGO and the other, the SOUL. The Ego is rooted deep in fear and is concerned with trying to control, while the Soul operates from love and trusts in the divine. In this session we learn how to recognize when we are caught operating from fear and how to shift into the freedom seat of the soul.

Module 3: An End to Suffering
The Buddha teaches us that suffering is a part of the human condition. But, he also teaches us that we all have the ability to transcend our suffering if we decide we really want to. In this session, we take a closer look at how and why we suffer as individuals and as a collective, and how we can rise above our suffering to create a life of greater joy and ease.

Module 4: Conscious Choice-Making
What are conscious choices and why are they important? In this session we will explore how to create an ideal outcome for ourselves, as well as all others involved in our process, while operating from a higher place of love and spiritual evolution.

Module 5: Manifesting Like a Master
The law of attraction is written into both science and spirituality texts and shares the mechanics of creating the outcome we all desire most. The trick is working with these laws of the universe in the most clear and conscious way possible. In this session, we will explore the real secret behind designing the path and the destination that brings you the most peace, success and abundance possible.



Introduction to Meditation Workshop

STRESS…Everyone has it, but not everyone knows how to manage it. Research studies show that meditation can assist with not stress, but also anxiety, pain, depression, and can improve your overall wellbeing.

Join me as we explore the science and philosophy of meditation, answer your questions and take the mystery that surrounds meditation away.

Anyone can meditate…even YOU!

Investment: $40/person

To book your own workshop for your group, please email



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