Yoga Vacations

Cuban Yoga and Meditation Retreat 2017 


The last retreat was sold out in 3 days. We had so much fun and hope you will be able to join us for another amazing week!

December 1 -8, 2017
Investment: $1660 with a non-refundable/non-transferable deposit of $350 due at time of registration.

– Return flights from Edmonton
– 50Lbs of checked luggage both ways
– Transfer to/from Resort
– 7 Nights Stay at Memories Jibacoa where we have been upgraded to Diamond Club so all rooms will be Ocean Front!
– All meals, snacks and beverages
– Special Group Dinner
– Yoga, Meditation & Qigong sessions

We will fly into Varadero and get on a shuttle where we will be wisked away to the beautiful countryside resort of Memories Jibacoa, located on the pristine Jibacoa Peninsula.This beautiful all-inclusive resorts sits on 7hectares of lush vegetation with mountains behind it and the Caribbean Sea in front, where a natural formed coral reef is just meters off our beach.

Lots of opportunity to explore will be provided. Perhaps a day trip to Havana, Cuba’s capital, to explore Old Havana, where time seems to have stood still or maybe a trip to Varedaro to go see Al Capone’s home. Or maybe, relaxing on the beach is on your agenda. Your Yoga and Mindfulness vacation is yours to create!

To Register and reserve your spot, please email Michelle:

Mexican Yoga & Meditation Retreat January 2018

These fun and adventurous retreats sell out fast, so don’t be disappointed, register today!

January 26 – February 2, 2018

Early Bird Investment: $1925 before August 31st
After August 31st: $1975
(based on double occupancy; Balance due October 15th; No registrations accepted after September 20th)
A non-refundable/non-transferable deposit of $350 required at time of registration.

– Return flights from Edmonton
– 50Lbs of checked luggage both ways
– Transfer to/from Resort
– 7 Nights at Riu Vallarta in an upgraded Junior Ocean View Suite with an in-room mini bar, balcony and sitting area.
– All meals, snacks and beverages (alcoholic beverages included)
– Access to the neighbouring resort, the Riu Jalisco where you can enjoy all the amenities and restaurants
– Special Group Dinner
– Yoga, Meditation & Qigong sessions
– Rest, Relaxation and Rejuvenation

The Riu Vallarta is located on the beautiful white sand Playa de Flamingo beach in Mexico’s Riviera Nayarit region near Puerto Vallarta. At the Riu Vallarta, you will have non-stop fun thanks to an activities program and the numerous sports you can enjoy in and around the hotel, such as volleyball, windsurfing, kayaking, snorkelling, horseback riding, golf and scuba diving lessons.

If you are looking for a more laid back experience, there are 2 pools with hydro massage areas to cool off in, direct access to the beach with a private area for Riu Vallarta guests, Renova Spa, a comprehensive wellness centre and you can even enjoy a massage right on the beach.

There will also be an opportunity to join me for a half day trip to Mexico’s most colourful beach town, Sayulita; Famous for its beaches, wave surfing, art galleries and Mexican Folk Art.

To Register and reserve your spot, please email Michelle:


5th Annual Jasper Yoga & Meditation Retreat 2018 

Feb 23rd – 25th, 2018

More details coming soon….


Join my husband and I in beautiful Jasper, AB as we lead a special retreat for seniors from Feb 23 – 25, 2018!

For the last 4 years, the retreat filled up very quickly, so don’t be disappointed and reserve your spot today!

Relax, Renew and soak up the splendour of nature on this weekend yoga retreat. With the backdrop of picturesque Jasper, you will be invited to find your own inner practice through awareness of body, breath and mind. Taking time to both turn inwards for reflection and outwards for kinship, plan to travel down the path to wholeness together.

My special guest, friend and mentor, Kushok Lobsang Damchoe, will be joining us again this year to share his vast knowledge of meditation as he guides us through our morning meditations and a Saturday afternoon workshop.

For more information or to register, please email


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