Yoga Vacations

Cuban Yoga and Meditation Retreat 2017 

Details coming…mark your calendars for December 2017!!!

The last retreat was sold out in 3 days. We had so much fun and hope you will be able to join us for another amazing week!

December 1 -8, 2017
Investment: $1660 with a non-refundable/non-transferable deposit of $350 due at time of registration.

– Return flights from Edmonton
– Transfer to/from Resort
– 7 Nights Stay at Memories Jibacoa where we have been upgraded to Diamond Club so all rooms will be Ocean Front!
– All meals, snacks and beverages
– Special Group Dinner
– Yoga, Meditation & Qigong sessions

We will fly into Varadero and get on a shuttle where we will be wisked away to the beautiful countryside resort of Memories Jibacoa, located on the pristine Jibacoa Peninsula.This beautiful all-inclusive resorts sits on 7hectares of lush vegetation with mountains behind it and the Caribbean Sea in front, where a natural formed coral reef is just meters off our beach.

Lots of opportunity to explore will be provided. Perhaps a day trip to Havana, Cuba’s capital, to explore Old Havana, where time seems to have stood still or maybe a trip to Varedaro to go see Al Capone’s home. Or maybe, relaxing on the beach is on your agenda. Your Yoga and Mindfulness vacation is yours to create!

To Register and reserve your spot, please email Michelle:

Mexican Yoga & Meditation Retreat 2018

Details coming soon.

4th Annual Jasper Yoga & Meditation Retreat 2017 -**SOLD OUT**


Jasper 2017

Join my husband and I in beautiful Jasper, AB as we lead a special retreat for seniors from Feb 22 – 24, 2017 and then another retreat for those wanting a bit more action from Feb 24 – 26, 2017.

The last 3 years, the retreat filled up very quickly, don’t be disappointed, reserve your spot today!

Relax, Renew and soak up the splendour of nature on this weekend yoga retreat. With the backdrop of picturesque Jasper, you will be invited to find your own inner practice through awareness of body, breath and mind. Taking time to both turn inwards for reflection and outwards for kinship, plan to travel down the path to wholeness together.

A very special guest will be joining us again this year to share his vast knowledge of meditation! My friend and mentor, Kushok Lobsang Damchoe, will guide us through our morning meditations and an afternoon workshop.

For more information or to register, please email

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